Crispy on the outside, soft and cheesy on the inside—these Cheesy Zucchini Fritters are the kind of snack you’ll want to make again and again. Whether you’re feeding toddlers, picky eaters, or just looking for a delicious way to use up a couple of zucchinis in the fridge, this recipe fits the bill beautifully.
These fritters are quick to make, easy to customize, and surprisingly nutritious. They’re perfect for baby-led weaning, lunchboxes, or even a cozy weekend brunch. The best part? You don’t need fancy tools or advanced skills to pull them off—just a few basic ingredients and a pan.
Why You’ll Love This Recipe
These fritters are more than just a clever way to sneak veggies into your meals. They’re packed with flavor, satisfying without being heavy, and endlessly adaptable. Here’s why they’ll become a favorite in your kitchen.
Key Benefits
Quick and fuss-free. You can whip these up in 20–25 minutes from start to finish, making them ideal for busy weeknights or last-minute lunches.
Kid-friendly. Their soft texture and cheesy goodness make them an easy win for toddlers and picky eaters alike.
Nutritious. Zucchini is full of fiber, vitamin C, and hydration, and the eggs and cheese provide a good dose of protein.
Budget-friendly. With just a few affordable ingredients, you’ve got a wholesome, tasty meal or snack without breaking the bank.
Suitable For
These fritters work well for:
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Baby-led weaning: Soft and easy to hold, especially when made into mini sizes.
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Vegetarian diets: No meat, just plant-based goodness and dairy.
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Meal preppers: They freeze and reheat like a dream.
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All skill levels: Whether you’re a beginner cook or seasoned home chef, this recipe is a breeze.
Ingredients for Cheesy Zucchini Fritters
The ingredient list is short, sweet, and made up of things you probably already have on hand. But each one plays a key role in getting that perfect fritter texture and flavor.
Core Ingredients
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Zucchini (2 medium): The star of the show. You’ll want to grate it and then squeeze out as much moisture as possible. This step is key—too much water, and the fritters won’t hold together.
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Salt (½ tsp): Helps draw out the moisture from the zucchini and seasons the fritters.
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Parmesan or mild cheese (¼ cup): Adds that signature cheesy bite. Parmesan gives a nuttier, saltier edge, while a mild cheese like mozzarella makes things melty and mild.
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Flour (¼ cup): This binds everything together. Whole wheat or all-purpose both work well.
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Egg (1 large): Acts as a binder to help the fritters stay intact while cooking.
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Garlic powder (½ tsp, optional): Adds a little flavor punch. Feel free to skip it if you’re serving little ones with sensitive taste buds.
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Olive oil (for frying): Just enough to lightly coat the pan and get that gorgeous golden crust.
Substitutions and Tips
No egg? Try a flax egg (1 tbsp ground flax + 3 tbsp water, let sit 5 minutes). It’s not quite the same, but it’ll hold the fritters together well enough.
Gluten-free? Swap the flour for almond flour or oat flour. You may need to adjust the amount slightly if the mixture feels too wet or too dry.
Cheese alternatives: Cheddar adds a sharpness that pairs beautifully with zucchini. Feta gives a tangy kick. Mozzarella makes the texture gooier—great if you’re going for soft over crispy.
Flavor boosters: Add some finely chopped herbs like parsley or dill for extra freshness. A pinch of black pepper or paprika adds a hint of heat.
Best Zucchini for Cheesy Zucchini Fritters
Not all zucchini is created equal when it comes to fritters, and using the right kind can make all the difference.
Look for firm, medium-sized zucchinis with shiny skin and no soft spots. Overly large ones tend to have more water and bigger seeds, which can water down your batter.
Here’s the trick: After grating, sprinkle the zucchini with a little salt and let it sit for 10 minutes. Then wrap it in a clean kitchen towel and squeeze hard—really hard—to get rid of the excess water. Your fritters will thank you for it.
If you’re using frozen grated zucchini, make sure it’s fully thawed and well-drained. You’ll want to squeeze out even more water than usual in this case.
Kitchen Tools You’ll Need
You don’t need anything fancy to make these fritters, but a few basic tools will make the job quicker and cleaner.
Must-Have Tools
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Box grater: For grating the zucchini. If you have a food processor with a grating attachment, that works too.
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Mixing bowl: To combine all your ingredients.
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Non-stick skillet or frying pan: Helps prevent sticking and makes cleanup easier.
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Spatula: For flipping the fritters gently without breaking them.
Nice-to-Have Tools
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Salad spinner: A clever hack to help dry out the zucchini before the final towel squeeze.
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Cheesecloth or nut milk bag: Perfect for squeezing out the last bit of liquid.
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Cast iron pan: Helps get an extra crispy edge if you like a bit of crunch.
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Silicone spatula: Great for flipping without scratching your pan.
How to Make Cheesy Zucchini Fritters
Now that you’ve got your ingredients and tools ready, let’s jump into the fun part—making these golden, cheesy zucchini fritters. This step-by-step guide will walk you through each stage so you’ll feel confident from start to finish. Whether this is your first time or your fiftieth, the process is simple and satisfying.
Step 1: Grate and Drain the Zucchini
Start by grating your zucchini on the coarse side of a box grater. You’ll want about 2 medium zucchini for this recipe, which comes out to roughly 2 to 2½ cups once grated.
Here’s the key: squeeze out as much water as possible. After grating, sprinkle the zucchini with a pinch of salt and let it sit in a bowl for 10 minutes. The salt helps draw out moisture. Then wrap the zucchini in a clean kitchen towel (or use cheesecloth) and wring it out like you’re ringing out a sponge. You’ll be surprised how much water comes out, and skipping this step will leave you with soggy fritters.
Step 2: Mix the Batter
In a large mixing bowl, combine your squeezed zucchini with:
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¼ cup of grated Parmesan or mild cheese
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¼ cup of flour (whole wheat or all-purpose both work)
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1 large egg
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½ tsp of salt
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½ tsp of garlic powder (optional)
Mix everything together until well combined. The mixture should be moist but not watery, and it should hold together when you press it into a small mound with your hands or spoon. If it feels too wet, add a tablespoon of flour at a time until the consistency is right.
Step 3: Fry the Fritters
Heat a drizzle of olive oil in a non-stick or cast iron skillet over medium heat. Once the oil is hot (but not smoking), scoop out about 2 tablespoons of batter per fritter and gently drop it into the pan. Use the back of a spoon or a spatula to flatten it slightly.
Cook the fritters for 2–3 minutes per side, or until they’re golden brown and cooked through. Don’t crowd the pan—work in batches if needed. If they’re browning too quickly, reduce the heat a bit to let the inside cook without burning the outside.
Once cooked, transfer the fritters to a paper towel-lined plate to drain any excess oil.
Step 4: Cool and Serve
Let the fritters cool for a few minutes before serving, especially if you’re giving them to little ones. The insides will be piping hot right out of the pan.
For older kids and adults, these fritters pair beautifully with:
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Plain yogurt or sour cream
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Mashed avocado
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Hummus
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A simple garlic yogurt dip
They’re great on their own, too—soft, flavorful, and satisfying with just the right amount of crisp.
Tips for Success
Zucchini fritters are easy, but here are a few tips that make a big difference between soggy and spectacular.
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Drain well. This can’t be said enough—the drier your zucchini, the crispier your fritters.
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Test one fritter first. Cook one to check the seasoning and texture before committing the whole batch to the pan. You can adjust as needed.
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Don’t overmix. Mix just until everything comes together. Overmixing can lead to dense fritters.
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Use medium heat. Too high and the outside burns before the inside cooks. Too low and they don’t brown. Medium is just right.
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Add herbs for extra flavor. Finely chopped parsley, dill, or even a little chive bring a fresh, bright lift.
How to Store Cheesy Zucchini Fritters
Whether you’re making them ahead or saving leftovers, these fritters hold up surprisingly well.
At Room Temperature
If you’re serving them within a couple of hours, you can keep them loosely covered on a plate or wire rack. They’ll stay crisp for about 1–2 hours, but it’s best not to leave them out much longer than that.
In the Refrigerator
Store any leftovers in an airtight container in the fridge for up to 3 days. Place parchment paper between layers if you’re stacking them to avoid sticking.
To reheat: pop them into a skillet over medium heat for a few minutes per side, or warm them in a toaster oven until crisp.
Freezing Tips
These fritters freeze beautifully. Let them cool completely, then place them in a single layer on a baking sheet and freeze for about an hour. Once frozen, transfer to a freezer-safe bag or container.
To reheat from frozen: warm them in the oven at 375°F for 10–15 minutes, or reheat in a skillet over low heat until warmed through and crispy again.
Frequently Asked Questions (FAQs)
Can I bake these instead of frying?
Yes! If you prefer a lighter version, you can bake the fritters at 400°F for 15–20 minutes, flipping halfway through. They won’t be quite as crispy but still delicious.
Are these fritters okay for babies?
Absolutely. Just skip the salt if you’re serving babies under 12 months. You can also make them in mini sizes for little hands to grasp easily.
Can I make the batter ahead of time?
It’s best to cook the fritters right after mixing to prevent the zucchini from releasing more moisture. However, you can prep the grated zucchini and store it (well-drained) in the fridge, then mix up the batter when you’re ready.
What dips go well with these fritters?
Plain yogurt is a classic pairing, but they also go great with:
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Hummus
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Avocado mash
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Greek yogurt mixed with lemon and herbs
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Garlic or tahini sauce
Related Recipes You’ll Love
If you loved these Cheesy Zucchini Fritters, you might enjoy these other veggie-forward recipes:
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Crispy Parmesan Zucchini Potato Muffins: A crunchy blend of zucchini and potatoes baked into muffin form.
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Zucchini Bagels (Low Carb Keto): Low-carb, keto-friendly bagels made with zucchini – healthy and satisfying.
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Spinach Mushroom and Ricotta Stuffed Zucchini: Oven-baked zucchini boats filled with creamy ricotta, spinach, and mushrooms.
Conclusion
These cheesy zucchini fritters strike that perfect balance of comforting and wholesome. They’re easy to make, endlessly adaptable, and just plain fun to eat. Whether you’re cooking for little ones, prepping for the week, or just looking to try something new, this recipe has a spot in every kitchen.
PrintCheesy Zucchini Fritters
- Total Time: 25 minutes
- Yield: 8–10 small fritters 1x
- Diet: Vegetarian
Description
These cheesy zucchini fritters are golden, crispy, and easy to make with just a few ingredients. Perfect for baby-led weaning, meal prep, or quick snacks.
Ingredients
- 2 medium zucchini, grated
- 1/2 tsp salt
- 1/4 cup grated Parmesan or mild cheese
- 1/4 cup flour (whole wheat or all-purpose)
- 1 large egg
- 1/2 tsp garlic powder (optional)
- Olive oil, for cooking
Instructions
- Grate zucchini and sprinkle with salt. Let sit for 10 minutes.
- Squeeze out excess moisture using a clean towel.
- In a bowl, mix zucchini, cheese, flour, egg, salt, and garlic powder.
- Heat olive oil in a skillet over medium heat.
- Scoop batter into the pan and flatten slightly. Cook for 2–3 minutes per side until golden.
- Transfer to a paper towel to drain. Let cool before serving.
Notes
- Skip salt for babies under 1 year old.
- Use almond or oat flour for a gluten-free version.
- Add chopped herbs for extra flavor.
- Fritters can be baked at 400°F for 15–20 mins instead of frying.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snacks, Baby Food, Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 fritters
- Calories: 95
- Sugar: 1g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 35mg
Keywords: cheesy zucchini fritters, baby-led weaning zucchini fritters, crispy zucchini fritters, zucchini cheese snacks, toddler fritter recipe