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Sweet and Sour Chicken

Sweet and Sour Chicken: Easy Recipe for a Flavorful Family Dinner


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  • Author: Souzan
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

This sweet and sour chicken recipe is an easy and delicious meal perfect for family dinners.


Ingredients

Scale
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup sweet and sour sauce
  • 2 tablespoons vegetable oil
  • 1 cup cooked rice


Instructions

  1. In a large skillet, heat vegetable oil over medium heat.
  2. Add the diced chicken and cook until browned.
  3. Add garlic, onion, and bell peppers, cooking until softened.
  4. Stir in pineapple and sweet and sour sauce, and simmer for 10 minutes.
  5. Serve the chicken mixture over rice.

Notes

  • For extra crunch, add some chopped cashews before serving.
  • Feel free to use other vegetables like broccoli or snap peas.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 70mg