Description
This Strawberry Banana Smoothie is the perfect blend of sweetness and creaminess, making it an easy refreshing treat that’s sure to delight.
Ingredients
Scale
- 1 cup strawberries, fresh or frozen
- 1 medium banana
- 1 cup yogurt, plain or vanilla
- 1/2 cup milk, or any non-dairy alternative
- 1 tablespoon honey, optional
Instructions
- In a blender, combine the strawberries, banana, yogurt, and milk.
- Blend until smooth.
- If desired, add honey and blend again.
- Pour into glasses and serve immediately.
Notes
- This smoothie can be customized by adding spinach for a green boost.
- For a thicker texture, use frozen bananas instead of fresh.
- Prep Time: 5 minutes
- Category: Beverages
- Method: Blending
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 20g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg