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Southwest Chicken Salad

Southwest Chicken Salad: A Fresh, Flavorful Twist on Tradition


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  • Author: Souzan
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A vibrant and refreshing salad that combines the flavors of the Southwest with healthy ingredients, perfect for a light meal or a side dish.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, canned or frozen
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/2 red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the shredded chicken, black beans, corn, red bell pepper, avocado, red onion, cherry tomatoes, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • For a spicy kick, add diced jalapeños to the salad.
  • This salad can be stored in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 70mg