Description
A delightful and healthy recipe for sautéed asparagus and mushrooms that delivers comfort in every bite.
Ingredients
Scale
- 1 pound asparagus, trimmed
- 8 ounces mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- 1 tablespoon grated Parmesan cheese (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the asparagus and sauté for about 3 minutes.
- Stir in the mushrooms and cook for an additional 4 to 5 minutes, until both are tender.
- Add the garlic, salt, and black pepper. Cook for another minute.
- Finish with lemon juice and sprinkle with Parmesan cheese if desired. Serve warm.
Notes
- For extra flavor, try adding a splash of soy sauce.
- Pair with grilled chicken or fish for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Vegetables
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 3 grams
- Sodium: 250 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 4 grams
- Protein: 4 grams
- Cholesterol: 0 milligrams