Description
A delightful dish combining creamy salmon with spinach and mushrooms, perfect for a quick and satisfying meal.
Ingredients
Scale
- 2 fillets salmon
- 1 cup spinach
- 1 cup mushrooms, sliced
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Place the salmon fillets in the skillet and cook until browned on both sides.
- Add mushrooms and sauté until softened.
- Stir in spinach and cook until wilted.
- Pour in heavy cream and season with salt and pepper.
- Simmer for a few minutes until the sauce thickens.
Notes
- Serve with rice or pasta for a complete meal.
- For added flavor, sprinkle with fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg