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Ruby Beet & Citrus Salad with Pomegranate, Feta & Toasted Walnuts

Ruby Beet Citrus Salad: Bright, Healthy Delight with Pomegranate, Feta & Toasted Walnuts


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  • Author: Souzan
  • Total Time: 75 minutes
  • Yield: 4 servings
  • Diet: vegetarian

Description

Enjoy this vibrant Ruby Beet & Citrus Salad, topped with pomegranate seeds, feta cheese, and toasted walnuts for a delightful and healthy dish.


Ingredients

Scale
  • 2 medium-sized ruby beets
  • 1 grapefruit
  • 1 orange
  • 1 cup pomegranate seeds
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup walnuts, toasted
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • salt to taste
  • pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wrap each beet in aluminum foil and roast for about 45-60 minutes until tender.
  3. Once cooled, peel and slice the beets into wedges.
  4. Peel and section the grapefruit and orange.
  5. In a large bowl, combine the beet wedges, citrus segments, pomegranate seeds, and feta cheese.
  6. For the dressing, whisk together olive oil, balsamic vinegar, salt, and pepper in a small bowl.
  7. Drizzle the dressing over the salad and gently toss to combine.
  8. Top with toasted walnuts before serving.

Notes

  • For added flavor, you can marinate the beets in the dressing for a few hours before serving.
  • This salad is best served fresh but can be stored in the refrigerator for a day.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: salad
  • Method: roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 15mg