Description
This roasted zucchini recipe is a quick and healthy side dish with crispy edges and tender bites. Perfect for any meal!
Ingredients
Scale
- 3 medium zucchinis, sliced
- 2 tbsp olive oil
- 1/2 tsp dried oregano or Italian seasoning
- Salt and black pepper, to taste
- 2 cloves garlic, minced (optional)
- Freshly grated Parmesan cheese (optional)
- Chopped fresh parsley (optional)
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice zucchini into 1/4-inch thick rounds or half-moons.
- In a bowl, toss zucchini with olive oil, garlic, oregano, salt, and pepper.
- Arrange slices on baking sheet in a single layer without overlapping.
- Roast for 15–20 minutes, flipping halfway, until golden and tender.
- Optional: sprinkle Parmesan and parsley before serving.
Notes
- Don’t overcrowd the pan to ensure proper roasting.
- Add a squeeze of lemon for brightness before serving.
- Works well with other veggies like bell peppers or tomatoes.
- Use as a topping for pasta, salads, or grain bowls.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 95
- Sugar: 3g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 2mg
Keywords: roasted zucchini, oven roasted zucchini, healthy side dish, zucchini recipes