Description
Discover a delicious and healthy way to enjoy chicken with spinach and mushrooms in this easy low-carb baked recipe. Perfect for weeknight dinners!
Ingredients
Scale
- 1 pound chicken breast
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, place the chicken breasts and season with garlic powder, onion powder, salt, and pepper.
- In a separate bowl, mix the spinach and mushrooms with olive oil, then spread the mixture over the chicken.
- Top with shredded cheese.
- Bake in the oven for 25-30 minutes, or until the chicken is cooked through.
- Serve warm and enjoy!
Notes
- This dish can be served with a side salad for a complete meal.
- Feel free to add other low-carb vegetables as desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 80mg