Description
Enjoy a refreshing Pina Colada Smoothie that brings the tropical flavor to your day!
Ingredients
Scale
- 1 cup pineapple chunks
- 1 banana ripe
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 cup ice
Instructions
- In a blender, combine the pineapple chunks, banana, coconut milk, Greek yogurt, and honey.
- Add the ice and blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- For a vegan version, skip the Greek yogurt or use a plant-based alternative.
- Adjust the sweetness with more or less honey based on your taste.
- Prep Time: 10 minutes
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 220
- Sugar: 20g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg