Description
This Mediterranean Olive Oil Dip is a delicious and simple recipe that brings the essence of Mediterranean flavors right to your table.
Ingredients
Scale
- ½ cup extra virgin olive oil
- 2 cloves garlic, minced
- 1 tablespoon balsamic vinegar
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- 2 tablespoons fresh parsley, chopped
Instructions
- In a small bowl, combine the olive oil, garlic, balsamic vinegar, oregano, salt, black pepper, and red pepper flakes. Mix well.
- Add the chopped parsley and stir to combine.
- Let the dip sit for at least 30 minutes before serving to allow the flavors to meld.
- Serve with fresh bread or vegetables.
Notes
- Make sure to use high-quality extra virgin olive oil for the best flavor.
- This dip can be served warm or at room temperature.
- Prep Time: 10 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: ¼ cup
- Calories: 120
- Sugar: 0
- Sodium: 250 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg