Description
Enjoy a delicious and nutritious Loaded Avocado Egg and Tomato Salad with Wholegrain Mustard Dressing that is not only easy to prepare but also packed with flavor!
Ingredients
Scale
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 tablespoons wholegrain mustard
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Start by peeling and mashing the avocados in a large bowl.
- Add in the chopped hard-boiled eggs and mix gently.
- Fold in the halved cherry tomatoes and red onion.
- In a small bowl, whisk together the wholegrain mustard, olive oil, and lemon juice to create the dressing.
- Pour the dressing over the salad mixture and toss until everything is well combined.
- Season with salt and pepper to taste.
- Serve immediately or chill in the fridge for 30 minutes before serving.
Notes
- This salad can be adjusted based on personal preferences by adding additional vegetables or herbs.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 200mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 186mg