Description
This Cottage Cheese & Spinach Crustless Quiche is a nutritious and delicious dish perfect for any meal of the day.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup cottage cheese
- 3 large eggs
- 1/2 cup shredded cheese
- 1/4 cup milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the spinach, cottage cheese, eggs, shredded cheese, milk, salt, and pepper.
- Pour the mixture into a greased pie dish.
- Bake for 30-35 minutes or until the quiche is set and lightly golden on top.
- Allow it to cool for a few minutes before slicing and serving.
Notes
- For added flavor, consider adding chopped onions or herbs to the mixture.
- This quiche can be enjoyed warm or cold.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 120mg