Description
This Chicken Veggie Sheet Pan Dinner is a perfect blend of flavors and nutrition, making it an easy choice for healthy meals.
Ingredients
Scale
- 4 chicken breasts
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 1 bell pepper, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- salt to taste
- pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Arrange the chicken on a sheet pan and surround it with the broccoli, cherry tomatoes, and bell pepper.
- Toss the vegetables with a little more olive oil and seasoning.
- Bake for 25-30 minutes or until the chicken is fully cooked and the vegetables are tender.
- Remove from oven, let it rest for a few minutes, and serve hot.
Notes
- For added flavor, marinate the chicken the night before.
- You can substitute any vegetables you have on hand.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg