Description
Chicken Scallopini is a delightful dish with a twist of turkey bacon that makes it unique and delicious.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 6 slices turkey bacon
- 1 cup all-purpose flour
- 1 egg
- 1/4 cup milk
- 1/2 cup chicken broth
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- Salt to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Wrap each chicken breast with turkey bacon and secure with toothpicks.
- In a shallow bowl, mix flour, garlic powder, and black pepper.
- In another bowl, whisk together the egg and milk.
- Dip each chicken breast into the flour mixture, then into the egg mixture, and again in the flour.
- Heat olive oil in a skillet over medium heat and sear the chicken for about 3-4 minutes on each side.
- Transfer the chicken to a baking dish, add chicken broth and lemon juice.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, add some Italian herbs to the flour mixture.
- Serve with a side of pasta or salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking and Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg