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Chicken Primavera

Chicken Primavera: Easy One-Pan Recipe for Fresh Flavor Lovers


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  • Author: Souzan
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delicious and easy recipe for Chicken Primavera that’s perfect for fresh flavor lovers. This one-pan meal is packed with colorful vegetables and lean protein.


Ingredients

Scale
  • 1 pound chicken breast, diced
  • 2 cups bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • 1/4 cup parsley, chopped


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken and cook until browned, about 5-7 minutes.
  3. Add garlic and vegetables, and sauté until tender.
  4. Stir in Italian seasoning, salt, and pepper.
  5. Remove from heat and stir in parsley before serving.

Notes

  • For a creamier dish, add a splash of heavy cream at the end.
  • This dish can be served over pasta or rice for a heartier meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Pan-fry
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg