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Broccoli & Cauliflower Cottage Cheese Bake

Broccoli Cauliflower Cottage Cheese Bake: A Creamy Delight for All


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  • Author: Souzan
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A creamy and delicious bake that combines broccoli, cauliflower, and cottage cheese for a delightful dish.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large mixing bowl, combine broccoli and cauliflower florets.
  3. Add cottage cheese, cheddar cheese, eggs, garlic powder, onion powder, salt, and pepper.
  4. Mix until well combined and transfer to a greased baking dish.
  5. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
  6. Let cool for a few minutes before serving.

Notes

  • For extra flavor, add some herbs like thyme or parsley.
  • This dish can be served as a side or main dish.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 100mg