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Beet Avocado and Orange Salad

Beet Avocado and Orange Salad: A Fresh and Easy Delight


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  • Author: Souzan
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant salad featuring beets, avocados, and oranges, perfect for a refreshing meal.


Ingredients

Scale
  • 2 medium beets, roasted and sliced
  • 1 ripe avocado, sliced
  • 2 oranges, peeled and segmented
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt to taste
  • Black pepper to taste
  • 1/4 cup fresh parsley, chopped


Instructions

  1. In a large bowl, combine the sliced beets, avocado, orange segments, and red onion.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Garnish with chopped parsley before serving.

Notes

  • For added crunch, you can include nuts like walnuts or pecans.
  • This salad can be served as a light lunch or a side dish for dinner.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salads
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 140mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg