Toasted sourdough topped with creamy avocado spread and garlic sautéed mushrooms

Let’s talk about something that’s quick, comforting, and packed with flavor: Avocado Garlicky Mushroom Toast. Whether you’re prepping a lazy weekend brunch or need a satisfying snack after a long day, this recipe delivers a creamy, savory crunch that’s nothing short of crave-worthy.

At its heart, this toast is all about contrast. You’ve got buttery smashed avocado paired with garlicky, golden-browned mushrooms layered on top of crispy toasted bread. The best part? It comes together in minutes and tastes like something you’d find in a cozy little café tucked away in your favorite neighborhood.

But this isn’t just your average avo toast. It’s a little fancier, a little earthier—and totally easy to pull off. If you’ve got a ripe avocado and a handful of mushrooms in your kitchen, you’re already halfway there. Let’s dive in and bring this comfort-food classic to life.

Why You’ll Love This Recipe

Key Benefits

  • Simple yet elevated – This isn’t your everyday toast. With just a few fresh ingredients, it turns into a small plate that feels special.

  • Quick to make – From chopping to toasting, you’re looking at less than 15 minutes.

  • Nutrient-packed – Avocados offer healthy fats, while mushrooms add fiber, antioxidants, and a satisfying umami flavor.

  • Totally customizable – Add herbs, cheese, or a fried egg to make it your own.

This toast strikes that perfect balance between fancy and fuss-free. It’s cozy, nourishing, and downright delicious—no culinary degree required.

Suitable For

  • Vegans & Vegetarians – Just skip the cheese or opt for plant-based butter.

  • Busy mornings – It’s faster than waiting in line at your favorite coffee shop.

  • Beginner cooks – The steps are easy, but the result is impressive.

  • Health-conscious eaters – Whole ingredients, no processed nonsense, and it tastes great too.

Whether you’re making breakfast in pajamas or serving a small bite before dinner, this recipe fits the mood beautifully.

Ingredients for Avocado Garlicky Mushroom Toast

Toasted sourdough topped with creamy avocado spread and garlic sautéed mushrooms

Core Ingredients

Here’s everything you need to bring this toast to life:

  • 2 cloves garlic, minced – The base of all great savory dishes.

  • 1 tablespoon olive oil or butter – Either works, but butter adds richness.

  • Salt and black pepper, to taste – Don’t skip seasoning; it makes all the difference.

  • 1 ripe avocado – Soft, creamy, and ready to mash.

  • 1 cup mushrooms, sliced – Cremini, button, or shiitake all bring something delicious to the table.

  • 1 teaspoon lemon juice (optional) – Brightens up the avocado and keeps it from browning.

  • 2 slices of bread – Go for sourdough or whole grain for structure and flavor.

Optional garnishes: red pepper flakes for heat, fresh herbs for color, and Parmesan for a salty finish.

Substitutions and Tips

This recipe loves a little flexibility. Here’s how to make it work with what you’ve got:

  • Avocado swap? Mashed white beans or hummus can stand in for a creamy base.

  • No lemon juice? A splash of apple cider vinegar adds tang.

  • Low on mushrooms? Try sautéed kale or baby spinach for a green twist.

  • Need it gluten-free? Just use your favorite GF bread.

Want more protein? Top it off with a poached egg, smoked tofu, or even chickpeas sautéed with garlic.

Best Mushrooms for Avocado Garlicky Mushroom Toast

Mushrooms are the real flavor stars here, and choosing the right variety makes all the difference:

  • Cremini mushrooms are my top pick—meaty and earthy without being overpowering.

  • Button mushrooms are mild and budget-friendly.

  • Shiitake brings an intense umami kick, perfect if you’re looking to impress.

Always slice them evenly so they cook uniformly, and avoid crowding the pan—this helps them brown instead of steam. Want to take it up a notch? Add a dash of soy sauce or tamari while cooking for a deeper savory flavor.

Kitchen Tools You’ll Need

Must-Have Tools

You don’t need a fancy kitchen setup for this toast—just a few everyday items:

  • Skillet or frying pan – For sautéing those mushrooms to perfection.

  • Knife – A good sharp one for slicing mushrooms and prepping garlic.

  • Toaster or oven – Toasted bread is non-negotiable for that crisp base.

  • Mixing bowl – To mash and season the avocado.

Nice-to-Have Tools

These extras can elevate your experience:

  • Garlic press – Speeds up prep and gives a finer garlic texture.

  • Avocado masher – Not essential, but makes smashing quicker and neater.

  • Microplane or fine grater – Ideal if you’re finishing with fresh Parmesan or citrus zest.

  • Serving board or plate – Makes it feel a little more café-chic.

How to Make Avocado Garlicky Mushroom Toast

Toasted sourdough topped with creamy avocado spread and garlic sautéed mushrooms

This is where the magic happens. Making Avocado Garlicky Mushroom Toast isn’t complicated—it’s just about layering fresh ingredients in the right order to build that perfect bite. If you can stir, toast, and mash, you’re more than ready.

Let’s walk through it step by step. Trust me, once you make this once, it’ll become a go-to.

Step 1: Cook the Garlic

Start by heating a tablespoon of olive oil or butter in a skillet over medium heat. Once it’s hot, toss in your minced garlic.

Now here’s the key—don’t walk away. Garlic cooks fast, and you’re aiming for that lightly golden, fragrant stage (about 30 seconds to 1 minute). Stir it gently so it doesn’t burn. This step is your flavor foundation, so let it bloom.

Step 2: Sauté the Mushrooms

Right after the garlic starts to smell amazing, add your sliced mushrooms. Spread them out in the pan so they aren’t stacked on top of each other—this helps them get that lovely golden brown edge instead of steaming.

Season with a pinch of salt and black pepper. Cook for about 5 to 7 minutes, stirring occasionally, until the mushrooms are tender and deeply browned.

Optional flavor boosters: Add a splash of soy sauce or a sprinkle of thyme if you want a deeper, savory note.

Step 3: Prepare the Avocado Spread

While your mushrooms are working their magic, grab a bowl and scoop in the flesh of your ripe avocado. Add a little lemon juice if you’re using it—it keeps the color bright and adds a little zing.

Season with a bit of salt and pepper, then mash it up with a fork. You’re looking for a creamy texture with a few small chunks for that rustic, homemade feel.

Pro tip: Taste it before you spread it. A pinch more salt can really bring the flavor forward.

Step 4: Toast the Bread

Time to give your bread some love. Whether you use a toaster or a hot grill pan, aim for slices that are golden brown and crisp on the outside but still tender in the center.

If you want to go the extra mile, brush your bread lightly with olive oil before toasting—it adds a wonderful richness and helps hold up under those toppings.

Step 5: Assemble the Toast

Now the fun part. Spread a generous layer of mashed avocado over each slice of toast. Don’t skimp—this is the creamy base that ties everything together.

Spoon the warm garlicky mushrooms on top, letting them pile up a bit. You want every bite to have a little of both.

Finish with your favorite garnishes. A sprinkle of red pepper flakes adds heat, fresh herbs like parsley or chives bring brightness, and grated Parmesan gives it that salty finish if you’re not keeping it vegan.

Tips for Success

Here are a few pointers to make sure your toast is just right every time:

  • Use ripe avocados: They should give slightly when you press the skin. Too firm and they won’t mash well; too soft and they can taste off.

  • Don’t rush the mushrooms: Let them brown—this is where the flavor lives.

  • Toast timing matters: Toast your bread last so it stays warm and crisp when you serve.

  • Layer thoughtfully: Spread the avocado while the toast is warm so it sinks in just a little, then top with mushrooms immediately.

How to Store Avocado Garlicky Mushroom Toast

Toasted sourdough topped with creamy avocado spread and garlic sautéed mushrooms

This recipe is best enjoyed fresh, but if you’re prepping ahead or have leftovers, here’s how to store everything the right way.

At Room Temperature

The fully assembled toast should be eaten right away. Once avocado hits the air, it starts to brown, and the bread can turn soggy. If you’re serving for a gathering, assemble just before you’re ready to eat.

In the Refrigerator

If you’re making components ahead:

  • Store the mashed avocado in an airtight container with plastic wrap pressed directly on the surface to minimize browning. It’ll stay good for up to 1 day.

  • Mushrooms can be kept in a sealed container for 2–3 days. Reheat in a skillet before serving.

Keep the bread untoasted until you’re ready to assemble for best texture.

Freezing Tips

While it’s not ideal to freeze the entire toast, you can:

  • Freeze sautéed mushrooms in a freezer-safe container for up to a month.

  • Avocados don’t freeze well for spreading, so mash fresh when ready.

  • Always assemble after thawing and toasting your bread fresh.

Frequently Asked Questions (FAQs)

Can I make this ahead of time?

You can prep the mushrooms and avocado spread a few hours ahead, but for best texture, assemble the toast just before eating. Toast gets soggy fast, and avocado loses its vibrant color if it sits too long.

What’s the best bread for this toast?

Sourdough is a favorite for its tangy flavor and firm texture, but whole grain or seeded breads work beautifully too. Avoid very soft breads—they won’t hold up to the toppings.

How can I make this vegan?

Easy—just use olive oil instead of butter, and skip the cheese garnish. Every other ingredient is plant-based.

What protein can I add?

Try a poached or fried egg, sliced tempeh, crispy tofu, or even canned white beans mashed into the avocado. This makes it more filling, especially for breakfast or lunch.

Related Recipes

If you loved this Avocado Garlicky Mushroom Toast, you might enjoy these other flavorful recipes:

Conclusion

This Avocado Garlicky Mushroom Toast is the kind of recipe that checks all the boxes: easy, nourishing, and irresistibly delicious. It’s the toast you’ll turn to when you need something comforting but don’t want to settle for boring.

Give it a try, play with the toppings, and don’t forget to make it your own. Whether you’re whipping it up for breakfast, brunch, or a cozy dinner, one thing’s for sure—it’s going to hit the spot.

Print
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Toasted sourdough topped with creamy avocado spread and garlic sautéed mushrooms

Avocado Garlicky Mushroom Toast


  • Author: Ava
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Creamy mashed avocado topped with garlicky sautéed mushrooms over crispy toasted bread. A fast and flavorful meal or snack.


Ingredients

Scale
  • 2 cloves garlic, minced
  • 1 tbsp olive oil or butter
  • 1 ripe avocado
  • 1 cup mushrooms, sliced (cremini, button, or shiitake)
  • 1 tsp lemon juice (optional)
  • Salt and black pepper to taste
  • 2 slices bread (sourdough or whole grain)
  • Optional toppings: red pepper flakes, chopped herbs, grated Parmesan

Instructions

  1. Heat oil or butter in a skillet over medium heat. Sauté garlic for 1 minute until fragrant.
  2. Add mushrooms, season with salt and pepper, and cook for 5–7 minutes until golden and tender.
  3. Mash avocado with lemon juice, salt, and pepper until creamy.
  4. Toast the bread until golden and crisp.
  5. Spread avocado on toast, top with mushrooms, and garnish as desired.

Notes

  • Use gluten-free bread to make this recipe gluten-free.
  • Add a poached egg for extra protein.
  • Swap mushrooms with sautéed spinach or kale if preferred.
  • Drizzle with balsamic glaze or add smoked paprika for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Snack
  • Method: Toasting, Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 270
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 19g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: avocado mushroom toast, garlic mushroom toast, vegan toast recipes, healthy breakfast, quick toast ideas

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