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Asparagus Stuffed Chicken Fillet

Asparagus Stuffed Chicken Fillet: Juicy Turkey Bacon Delight


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  • Author: Souzan
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Low Carb

Description

Delight your taste buds with this juicy asparagus stuffed chicken fillet wrapped in turkey bacon, a perfect combination of flavors and textures.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 4 slices turkey bacon
  • 1 cup fresh asparagus, trimmed
  • 1/2 cup cream cheese, softened
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the cream cheese, parmesan cheese, garlic powder, salt, and pepper.
  3. Lay the asparagus in the center of each chicken breast and spread the cheese mixture on top.
  4. Wrap each chicken breast with turkey bacon.
  5. Place in a baking dish and bake for 25-30 minutes or until the chicken is cooked through.
  6. Let rest for 5 minutes before slicing and serving.

Notes

  • For added flavor, marinate the chicken in your favorite spices before stuffing.
  • Substitute asparagus with spinach for a different taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 85mg