Description
This 5-Minute Diabetic-Friendly Cake is a quick and easy dessert option that satisfies your sweet tooth without the guilt.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/4 cup erythritol or preferred sugar substitute
- 1/4 teaspoon salt
- 2 large eggs
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, mix together the almond flour, cocoa powder, baking powder, erythritol, and salt.
- Add the eggs, applesauce, and vanilla extract to the dry ingredients and mix well until smooth.
- Microwave on high for about 1-2 minutes or until the cake has risen and is fully cooked through.
- Let it cool for a minute before serving.
Notes
- For added flavor, top the cake with some fresh berries or a dollop of Greek yogurt.
- Be sure to check for doneness as microwave times may vary.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 180mg