Introduction
Tuna salad with noodles is one of those tried-and-true dishes that brings instant comfort and zero stress. It’s the kind of recipe that feels like a warm hug from your childhood—simple, creamy, and always satisfying. Whether you’re putting together a quick lunch, prepping meals for the week, or planning a picnic in the park, this dish delivers every time.
What makes this tuna salad with noodles extra special? It’s the balance of textures and flavors. You’ve got tender noodles, crisp celery, sweet peas, and flaky tuna all brought together in a creamy, tangy dressing. It’s filling without being heavy, easy to throw together, and completely customizable depending on what you have in your fridge or pantry.
And here’s the best part—it only takes a handful of basic ingredients and about 30 minutes to make from start to finish. No fancy equipment, no cooking degree required, just a straightforward, dependable recipe that you’ll come back to again and again.
Why You’ll Love This Recipe
Key Benefits
There’s a lot to love about this tuna salad with noodles. First, it’s incredibly easy to make. Even if you’re short on time or energy, you can get this dish on the table without breaking a sweat. All you need is a pot for the pasta and a bowl to mix everything together. That’s it.
It also checks the boxes for taste and convenience. The combination of creamy mayo with tender pasta and savory tuna is hard to resist, and you can eat it right away or chill it for later. It holds up beautifully in the fridge, making it perfect for meal prep or bringing along to a potluck.
Plus, it’s endlessly adaptable. Add a few chopped pickles if you like a tangy bite, swap in Greek yogurt for a lighter dressing, or toss in a handful of shredded cheese for a richer flavor. There’s no wrong way to make it yours.
Suitable For
This recipe is ideal for just about anyone. It’s great for busy parents looking for a kid-friendly lunch, college students who want something filling without a lot of effort, and anyone who loves a good make-ahead meal. If you’re looking for something you can prep ahead and enjoy cold from the fridge, this is your new go-to.
And don’t worry if you’re not much of a cook—this one’s nearly impossible to mess up. Whether you’re feeding a family or just yourself, tuna salad with noodles is a reliable, feel-good dish you’ll want to keep on repeat.
Ingredients for Tuna Salad with Noodles
Before we jump into mixing and tossing, let’s take a look at the building blocks of this recipe. You don’t need anything fancy—just a few everyday ingredients that come together to create something truly comforting.
Core Ingredients
Here’s what you’ll need:
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2 cups cooked elbow macaroni or egg noodles – About 8 oz dry pasta. Elbow macaroni holds the dressing nicely, but egg noodles are equally lovely and give a softer bite.
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2 cans (5 oz each) of tuna – Make sure it’s well-drained and flaked. Canned tuna in water works perfectly, but feel free to use oil-packed if you prefer a richer flavor.
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1/2 cup diced celery – Adds that fresh, satisfying crunch.
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1/4 cup finely chopped red onion – For a mild zing that cuts through the creaminess.
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1/2 cup frozen peas, thawed – Sweet and tender, they bring a pop of color and balance.
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1/4 cup mayonnaise (or more to taste) – This brings everything together in that signature creamy texture.
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Salt and freshly ground black pepper, to taste – Season to your liking.
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1/2 teaspoon garlic powder (optional) – Just a touch, if you want a little more depth.
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1/4 teaspoon paprika (optional, for garnish) – Sprinkle on top before serving for a subtle smoky flavor and visual appeal.
Simple, right? The beauty of this salad is how these humble ingredients work together to make something that’s more than the sum of its parts.
Substitutions and Tips
Want to switch things up? You totally can.
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Mayo alternatives: Try using Greek yogurt if you’re aiming for something lighter. It gives you that creamy texture with a bit of tang and extra protein.
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Add-ins for extra flavor: Hard-boiled eggs, chopped dill pickles, or even shredded cheddar cheese take this dish in fun, tasty directions.
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Fresh herbs: Toss in a handful of chopped parsley or dill for a fresh finish.
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Gluten-free option: Just use your favorite gluten-free pasta—the rest of the recipe stays the same.
This recipe’s flexibility is one of its strongest points. Don’t be afraid to tweak it to fit your tastes or what’s in your kitchen.
Best Tuna for Tuna Salad with Noodles
When it comes to tuna, you’ve got options—and yes, they make a difference.
White albacore tuna is firmer and milder, great if you want bigger, meatier chunks. Chunk light tuna has a softer texture and stronger flavor, perfect if you like your salad a bit more savory. Whether packed in oil or water is up to you—water-packed is leaner, but oil-packed adds a richness that some people love.
Tip: No matter which you choose, drain it well. Excess liquid will water down your dressing and make the salad soggy.
Kitchen Tools You’ll Need
You probably already have everything you need on hand. That’s part of what makes this recipe so accessible.
Must-Have Tools
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Large mixing bowl – For combining everything together.
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Medium saucepan or pasta pot – To cook your noodles.
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Strainer or colander – To drain the pasta.
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Spatula or wooden spoon – For gently mixing your ingredients without breaking the noodles.
Nice-to-Have Tools
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Mandoline slicer – If you want super finely chopped veggies without much effort.
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Salad spinner – Helpful if you’re adding any fresh herbs and want to dry them quickly.
How to Make Tuna Salad with Noodles
Alright, now we’re getting to the fun part. This recipe comes together in five easy steps. No stress, no mess—just delicious results.
Step 1: Cook the Noodles
Bring a pot of salted water to a boil and cook your pasta according to the package directions. You want it just al dente—soft but with a little bite. Overcooked noodles will turn mushy once they soak up the dressing.
After cooking, drain the pasta and rinse it under cold water. This stops the cooking process and cools the noodles down for mixing.
Step 2: Prep the Veggies and Tuna
While the pasta cools, dice your celery and red onion. Thaw the peas—just running them under warm water for a minute does the trick. Flake the tuna with a fork in a separate bowl, making sure there are no large chunks.
Step 3: Make the Dressing
In a small bowl, whisk together the mayonnaise, a pinch of salt and pepper, a splash of lemon juice if you’d like, and that optional garlic powder. You want it creamy and smooth, just thick enough to coat everything.
Start with 1/4 cup of mayo—you can always add more later if needed.
Step 4: Combine Everything
Now it’s time to bring it all together. In a large bowl, toss the cooled noodles, veggies, and tuna. Pour the dressing over the top and mix gently with a spatula or spoon until everything is well coated.
If it feels a little dry, go ahead and add a spoonful more mayo. This recipe is all about finding your preferred balance.
Step 5: Chill and Serve
Cover the bowl and let it chill in the fridge for at least 30 minutes. This step helps all the flavors come together. When you’re ready to serve, give it one more stir and sprinkle a little paprika on top if you’d like that extra color.
Serve it up cold and enjoy!
Tips for Success
Tuna salad with noodles is already easy, but a few thoughtful tips can take it from good to absolutely crave-worthy. Think of these as your kitchen shortcuts and confidence boosters.
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Don’t overcook the pasta: This one’s key. You want your noodles to be just al dente so they hold their shape after chilling. Mushy pasta will make the salad feel heavy and soggy.
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Let it chill: It might be tempting to dive in right after mixing, but give the salad time in the fridge. About 30 minutes is perfect for the flavors to settle in and blend together.
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Season last: The mayo and tuna bring their own saltiness. Always taste before you add extra salt or pepper—just a pinch at the end can make a big difference.
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Brighten it up: A squeeze of lemon juice or a sprinkle of fresh herbs like dill or parsley right before serving can lift the whole dish.
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Keep it creamy: If your salad seems dry after chilling, stir in a spoonful of mayo or a splash of milk to loosen it up again.
These little adjustments go a long way in making sure every bite is balanced and satisfying.
How to Store Tuna Salad with Noodles
One of the best things about this recipe is how well it stores. It’s a natural choice for meal prep or make-ahead lunches.
At Room Temperature
Because of the mayonnaise, it’s best not to leave the salad out for more than two hours. If you’re serving it outdoors, keep it in a cooler or set the bowl over a pan of ice to be safe.
In the Refrigerator
Tuna salad with noodles stays fresh for up to 2 days in the fridge. Store it in an airtight container to keep it from drying out or picking up other flavors.
Before serving leftovers, give the salad a quick stir. If it’s a bit dry from sitting, just mix in a small spoonful of mayo or yogurt to bring back the creaminess.
Freezing Tips
Freezing this salad isn’t ideal because of the mayo—it tends to separate when thawed, which affects both texture and flavor. That said, if you must freeze it, store in a tightly sealed freezer bag and thaw in the fridge overnight. Expect to give it a good stir and possibly freshen it up with extra mayo before serving.
Frequently Asked Questions (FAQs)
Can I make tuna noodle salad ahead of time?
Yes, and you should! In fact, this salad tastes even better after it’s had time to chill. Just be sure to give it a stir before serving. If it feels a little dry, you can always add a bit more mayo or a splash of milk to revive the texture.
What kind of noodles work best?
Short pasta shapes like elbow macaroni or egg noodles are the classic choices. They hold the dressing well and are easy to eat cold. You could also try rotini or small shells if you’re feeling adventurous—they do a great job catching bits of tuna and veggies.
Can I use fresh vegetables instead of frozen peas?
Absolutely. Fresh peas work beautifully—just blanch them briefly in boiling water and cool them in an ice bath. You can also swap in diced cucumber, bell peppers, or shredded carrots if you want extra crunch and color.
How do I make this recipe healthier?
It’s easy to lighten this up. Swap the mayo for plain Greek yogurt or use half-and-half for a creamy-but-lighter base. Load up on extra veggies like spinach, arugula, or cherry tomatoes to add volume without adding heaviness. You can also use whole wheat or legume-based pasta for a fiber and protein boost.
Related Recipes
If you loved this Tuna Salad with Noodles recipe, try these delicious and easy options from RecipeSeasys:
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Easy Nachos – A crunchy, cheesy snack that’s great for game day or casual dinners.
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Chicken Mushroom Pasta – Creamy, hearty, and perfect for pasta lovers.
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Scalloped Potatoes and Ham – A warm, comforting bake that pairs well with cold salads.
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Crack Chicken Noodle Soup – Another way to use noodles and protein for a cozy meal.
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Avocado Corn Pasta Salad – A fresh, light salad with a creamy twist that complements tuna salad beautifully.
Conclusion
Tuna salad with noodles is the kind of dish that doesn’t need much fuss to be delicious. It’s straightforward, dependable, and full of possibilities. Whether you stick with the classic version or put your own spin on it, this is a recipe that belongs in every home cook’s rotation.
Try it once and you’ll see—this might just become your new favorite lunch. If you do make it, don’t forget to share your version, pass it along to a friend, or keep it bookmarked for those busy days when you need something quick, filling, and guaranteed to please.
PrintTuna Salad with Noodles Recipe
- Total Time: 20 minutes + chill
- Yield: 4 servings 1x
Description
A comforting, creamy salad made with tender noodles, flaky tuna, crisp veggies, and a tangy mayo dressing. Perfect for any occasion—from weekday lunches to summer picnics.
Ingredients
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2 cups cooked elbow macaroni or egg noodles
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2 cans (5 oz each) tuna, drained and flaked
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1/2 cup diced celery
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1/4 cup finely chopped red onion
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1/2 cup frozen peas, thawed
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1/4 cup mayonnaise (or more to taste)
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Salt and black pepper, to taste
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1/2 tsp garlic powder (optional)
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1/4 tsp paprika (optional, for garnish)
Instructions
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Cook noodles until al dente, drain, and rinse under cold water.
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Combine tuna, celery, onion, and peas in a large bowl.
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In a small bowl, whisk together mayonnaise, garlic powder, salt, and pepper.
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Add cooled noodles and dressing to the bowl. Toss to coat evenly.
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Chill for 30+ minutes, sprinkle paprika on top, and serve cold.
Notes
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Use Greek yogurt for a lighter version.
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Add chopped pickles, shredded cheese, or boiled eggs for variation.
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Best enjoyed within 2 days of making.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad, Main Dish
- Method: Mixing, Boiling
- Cuisine: American
Nutrition
- Calories: 310
- Sugar: 3g
- Sodium: 440mg
- Fat: 14g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 21g
Keywords: Tuna pasta salad, Cold tuna noodle salad, Creamy tuna macaroni salad, Tuna mayo pasta, Easy tuna lunch recipe