Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Piña Colada Smoothie in a glass with pineapple and strawberry garnish, creamy and frosty tropical drink.

Strawberry Piña Colada Smoothie


  • Author: Ava
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Strawberry Piña Colada Smoothie blends sweet strawberries, juicy pineapple, and creamy coconut milk for a tropical treat ready in minutes.


Ingredients

Scale
  • ½ cup Greek yogurt or vanilla yogurt
  • 1 cup fresh or frozen strawberries
  • 1 cup pineapple chunks (fresh or canned, drained)
  • ½ cup coconut milk (or coconut cream for richness)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 cup ice cubes (if using fresh fruit)

Instructions

  1. Add strawberries, pineapple chunks, coconut milk, yogurt, and sweetener to a blender.
  2. Blend on high until smooth and creamy.
  3. Add ice if using fresh fruit, and blend again.
  4. Pour into glasses and garnish with pineapple, strawberry, or shredded coconut.

Notes

  • Use frozen fruit for a thicker consistency without ice.
  • Add a splash of rum for a cocktail version.
  • Include spinach for extra nutrients without altering the flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 glass (approx. 12 oz)
  • Calories: 180
  • Sugar: 23g
  • Sodium: 35mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: Strawberry Piña Colada Smoothie, tropical smoothie, pineapple coconut drink