Description
This stir-fried bok choy with ground meat is a quick, nourishing dish made with everyday ingredients. The crisp-tender bok choy and savory ground meat are tossed in a flavorful garlic-soy sauce blend, perfect over rice or noodles. It’s ideal for weeknight dinners and totally customizable to your taste.
Ingredients
-
1 tbsp olive oil
-
3 cloves garlic, minced
-
1 tsp fresh ginger, minced
-
1 lb ground beef (or chicken/turkey)
-
½ onion, finely chopped
-
1 tbsp soy sauce
-
1 tbsp oyster sauce (optional)
-
1 tsp sesame oil
-
½ tsp salt
-
½ tsp black pepper
-
½ tsp red pepper flakes (optional)
-
1 bunch bok choy (stems and leaves separated)
-
¼ cup water or chicken broth
Instructions
-
Heat Oil: In a skillet or wok, heat olive oil over medium-high heat.
-
Cook Aromatics: Add garlic, ginger, and onion; stir until fragrant.
-
Brown the Meat: Add ground meat, cook until fully browned.
-
Add Seasonings: Stir in soy sauce, oyster sauce, sesame oil, salt, pepper, and chili flakes.
-
Stir-Fry Bok Choy: Add bok choy stems, cook for 2 minutes. Pour in broth.
-
Add Leaves: Add bok choy leaves, stir-fry until wilted.
-
Serve: Serve hot over rice or noodles.
Notes
-
Swap ground meat with tofu or mushrooms for a vegetarian version.
-
You can prep ingredients in advance to save time.
-
Adjust heat with chili oil or omit spice for kids.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Calories: 290
- Sugar: 2g
- Sodium: 520mg
- Fat: 20g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 21g
Keywords: Bok Choy Ground Meat Stir-Fry, Bok Choy Ground Meat Stir-Fry, Asian Stir-Fry with Vegetables and Meat, Ground Turkey Bok Choy Recipe, Quick Bok Choy Dinner Recipe