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Shake And Bake Chicken Breast


  • Author: karma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This shake and bake chicken breast recipe is your go-to for a crispy, juicy, and flavorful meal. With a homemade breadcrumb coating and spices, it’s perfect for a healthy, satisfying dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup panko breadcrumbs
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup olive oil or melted butter

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, mix breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper.
  3. Coat each chicken breast in olive oil or butter, then dredge in the breadcrumb mixture.
  4. Place coated chicken on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Notes

  • For extra crispiness, flip the chicken halfway through baking.
  • Customize the spice mix to suit your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: per serving
  • Calories: 310
  • Sugar: 1g
  • Sodium: 430mg
  • Fat: 15g
  • Carbohydrates: 15g
  • Protein: 26g