Description
Enjoy these refreshing no-bake chia pudding bars infused with zesty coconut and lime flavors. Perfect for a healthy dessert or snack!
Ingredients
Scale
- 1 cup chia seeds
- 4 cups coconut milk
- 1/2 cup honey or maple syrup
- 1/4 cup lime juice
- 1 tablespoon lime zest
- 1/2 cup shredded coconut
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a large bowl, combine the chia seeds, coconut milk, honey or maple syrup, lime juice, lime zest, shredded coconut, vanilla extract, and salt.
- Whisk thoroughly until the mixture is well combined.
- Let the mixture sit for about 10 minutes, then whisk again to prevent the seeds from clumping.
- Pour the mixture into a lined baking dish and spread it evenly.
- Cover and refrigerate for at least 4 hours or until set.
- Once set, cut into bars and enjoy!
Notes
- Store in an airtight container in the refrigerator for up to 5 days.
- Feel free to add fresh fruit or nuts as toppings before serving.
- Prep Time: 15 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg