Ingredients
Scale
- 3 pounds beef loin
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 cup beef broth
Instructions
- Preheat the oven to 350°F (175°C).
- Rub the beef loin with olive oil, salt, and pepper.
- In a large skillet, heat over medium-high heat and sear the meat on all sides until browned.
- Add minced garlic, rosemary, and thyme, mixing well.
- Transfer the beef to a roasting pan and pour beef broth around it.
- Cover the pan with foil and roast for about 2 hours.
- Remove the foil and cook for an additional 30 minutes, or until the internal temperature reaches 145°F (63°C).
- Let rest for 15 minutes before slicing.
Notes
- For a spicier version, add cayenne pepper to the seasoning.
- Let the roast come to room temperature before cooking for better results.
- Prep Time: 15 minutes
- Cook Time: 2 hours 30 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: Polish
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg