If there’s one recipe you need in your back pocket for easy weeknight dinners and special occasions, it’s this one. These Lemon Garlic Butter Salmon Fillets are buttery, zesty, garlicky, and just downright irresistible. They’re the kind of meal that feels a little fancy but comes together in under 30 minutes — and you won’t need a stack of dishes to do it either.
Whether you’re pan-searing or baking, this dish hits that perfect balance between healthy and indulgent. Think golden crispy edges, tender flaky salmon, and a lemon garlic butter sauce that you’ll want to spoon over everything on your plate. It’s comforting, flavorful, and foolproof — a recipe anyone can master.
Let’s dive in and make this your new go-to.
Why You’ll Love This Recipe
Key Benefits
There’s a lot to love about this salmon recipe, and once you try it, you’ll see why it’s become a repeat favorite in so many kitchens.
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Packed with flavor – The combo of lemon, garlic, and butter gives you layers of richness, brightness, and warmth in every bite.
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Quick and easy – You’ll go from fridge to table in under 30 minutes. No long marinades or complicated prep.
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Healthy and satisfying – Salmon is rich in omega-3 fatty acids, lean protein, and essential nutrients, making this both nourishing and delicious.
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Flexible cooking methods – Prefer baking? Want to use a sheet pan? You’ve got options.
This is one of those recipes that feels like it took a lot more work than it did — and we love that.
Suitable For
The beauty of this dish is how adaptable it is. It suits just about everyone, from beginner cooks to health-conscious foodies.
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Weeknight dinners – Fast and satisfying without sacrificing flavor.
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Entertaining guests – Looks impressive, tastes amazing, and you won’t be stuck in the kitchen while your friends are having fun.
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Low-carb, gluten-free diets – No breading or flour here — just whole ingredients.
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Family-friendly meals – The mild, buttery flavor makes it a hit with kids too.
Whether you’re cooking for one or feeding a family, this recipe makes it easy to win dinner.
Ingredients for Lemon Garlic Butter Salmon Fillets
Core Ingredients
Here’s everything you need to make this salmon sing — most of which you probably already have on hand.
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Salmon fillets – About 6 oz each, skin-on or skinless. Skin-on gives you that crispy texture, but either works.
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Olive oil – Helps achieve that perfect golden sear.
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Unsalted butter – Adds richness and makes the sauce velvety.
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Fresh garlic – Minced for bold flavor that shines through.
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Lemon – You’ll use both the juice and the zest for brightness and tang.
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Fresh parsley – Chopped and stirred in for color and a fresh, herby finish.
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Salt and pepper – Essential for seasoning the salmon just right.
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Lemon slices – Optional, but beautiful for serving.
Tip: Fresh lemon and garlic make a world of difference here. Bottled lemon juice or garlic powder just won’t give you the same depth of flavor.
Substitutions and Tips
Don’t worry if you’re missing something — this recipe is incredibly forgiving.
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No butter? Use ghee or a vegan butter alternative. Olive oil alone works too but won’t be quite as rich.
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Can’t find fresh parsley? Dried parsley will do in a pinch, or swap in dill or thyme for a twist.
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Want more heat? Sprinkle in some red pepper flakes or paprika for a gentle kick.
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Cooking for dairy-free folks? Stick to just olive oil and it’ll still be delicious.
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Low on lemon? A dash of white wine vinegar can add brightness in a pinch.
This recipe is all about making it your own. Once you’ve got the basics down, feel free to play around.
Best Salmon for Lemon Garlic Butter Salmon Fillets
Not all salmon is created equal, and picking the right kind can really elevate your dish.
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Wild-caught vs. farm-raised – Wild-caught salmon tends to have a richer flavor and firmer texture, while farm-raised is milder and fattier. Either can work — it just depends on your preference and budget.
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Fresh vs. frozen – Don’t be afraid to use frozen salmon, especially if it’s wild-caught. Just make sure it’s fully thawed and patted dry before cooking.
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Skin-on vs. skinless – Skin-on helps hold the fillets together and adds extra flavor and texture when seared. If you’re baking or prefer a softer texture, skinless works fine too.
A good rule of thumb: Look for bright pink flesh, a fresh smell (not fishy), and fillets that are uniform in thickness for even cooking.
Kitchen Tools You’ll Need
You don’t need a fancy setup to make restaurant-quality salmon at home. Just a few kitchen basics will do.
Must-Have Tools
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Large skillet – A non-stick or stainless steel skillet is perfect for pan-searing. If you’re baking, make sure your pan is oven-safe.
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Tongs or spatula – To gently flip your salmon without it falling apart.
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Microplane or zester – For getting that vibrant lemon zest without the bitter pith.
Nice-to-Have Tools
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Fish spatula – Flexible and ideal for flipping delicate fillets.
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Citrus juicer – Makes quick work of extracting juice without seeds.
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Cast iron skillet – Holds heat beautifully and gives the salmon a lovely crust.
Even if you’re just working with the basics, you’ll still end up with a dish that looks and tastes like it came from a cozy little bistro.
How to Make Lemon Garlic Butter Salmon Fillets
Cooking salmon might seem intimidating at first, but this recipe breaks it down into easy, manageable steps. Whether you’re a beginner or someone who cooks regularly, you’ll feel confident and comfortable preparing these fillets like a pro. The result? Perfectly golden salmon, infused with rich lemon garlic butter flavor — and yes, it’s just as good as it sounds.
Let’s walk through it step-by-step.
Step 1: Prep the Salmon
Start by patting your salmon fillets dry with paper towels. This small step makes a big difference — dry fillets sear better and get that nice, golden crust.
Next, season both sides generously with salt and black pepper. Don’t be shy with the seasoning; it’s the foundation of the flavor here.
If your salmon is skin-on, make sure it’s at room temperature before cooking — that helps it crisp up beautifully. Cold fillets straight from the fridge can cause the fish to cook unevenly.
Step 2: Sear to Perfection
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, place your fillets skin-side down in the pan.
Let them cook undisturbed for about 4 to 5 minutes. This is where the magic happens — the skin becomes crisp, and the salmon cooks almost all the way through.
Then, gently flip each fillet with a spatula and cook for another 2 to 3 minutes. The inside should be just cooked and still moist.
When done, remove the fillets from the skillet and set them aside on a plate. You’ll bring them back in just a minute.
Step 3: Make the Lemon Garlic Butter Sauce
Without wiping out the skillet (we want all that flavor), reduce the heat to medium and add 3 tablespoons of unsalted butter. Let it melt slowly.
Now stir in the minced garlic and sauté for about 30 seconds — just until fragrant. You’ll smell it immediately, and it’s wonderful.
Add the lemon juice and zest, stir gently, and let the sauce bubble slightly. Then toss in the chopped parsley. This adds a pop of freshness and color that really ties everything together.
Step 4: Coat and Finish
Place your cooked salmon fillets back into the skillet, and use a spoon to gently coat each piece with that luscious lemon garlic butter sauce.
Let them sit in the sauce for about 1 to 2 minutes, just to warm through and soak in all the flavor.
Once everything looks and smells amazing, you’re ready to serve.
Optional Baking Method
Prefer to use the oven? No problem. Here’s how:
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Preheat your oven to 400°F (200°C).
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Arrange the salmon on a baking sheet lined with parchment or foil.
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Bake for 12–15 minutes, depending on thickness.
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Halfway through, drizzle the lemon garlic butter sauce over the salmon.
The result is just as tasty, with slightly less cleanup. This version is great when you’re cooking for a group.
One-Pan Sheet Bake Idea
Want a complete meal with minimal effort? Add vegetables to the mix.
Toss some asparagus, broccoli, or green beans with olive oil, salt, and pepper. Arrange them around the salmon fillets on a sheet pan and bake everything together.
The veggies roast while the salmon cooks, soaking up some of that buttery goodness along the way. It’s simple, delicious, and all on one pan.
Tips for Success
Want to make sure your salmon comes out perfectly every time? Here are a few extra tips to keep in your back pocket:
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Don’t overcook the salmon – Aim for an internal temp of 125°F for moist, tender fish. It’ll continue cooking slightly as it rests.
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Use fresh garlic and lemon – It really makes a difference. The flavor is brighter and more vibrant than bottled versions.
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Let the salmon rest – Give it 2–3 minutes after cooking so the juices redistribute.
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Add some spice – A pinch of paprika or chili flakes gives it a little kick without overpowering the lemon-garlic flavor.
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Don’t skip the zest – It adds a ton of lemon flavor without extra acidity.
This recipe is hard to mess up — but with these little tweaks, you’ll elevate it even more.
How to Store Lemon Garlic Butter Salmon Fillets
This salmon is best enjoyed fresh, but you can definitely store leftovers for later. Here’s how to keep it tasting great.
At Room Temperature
Cooked salmon shouldn’t sit out for more than two hours. If you’re serving buffet-style or meal prepping, be sure to get it into the fridge quickly.
In the Refrigerator
Store leftover salmon in an airtight container in the fridge for up to 3 days. For best flavor, reheat gently on the stovetop with a splash of water or extra sauce.
Avoid the microwave if you can — it tends to dry out the fish.
Freezing Tips
Want to freeze it? Wrap individual portions in foil or plastic wrap, then place in a freezer-safe bag or container. It’ll keep for up to 2 months.
To reheat, thaw overnight in the fridge and warm in a skillet or 300°F oven. A little extra butter sauce during reheating helps bring it back to life.
Frequently Asked Questions (FAQs)
Can I use frozen salmon?
Yes! Just thaw it completely before cooking. You can defrost it overnight in the fridge or place it in a sealed bag and submerge it in cold water for about 30 minutes.
Can I make this dairy-free?
Definitely. Swap out the butter for a plant-based option or use olive oil only. It’ll still be packed with flavor, just slightly less rich.
Can I use lime instead of lemon?
You can, though it will slightly change the flavor. Lime has a sharper tang, but it pairs nicely with the garlic and butter, especially if you’re going for a more tropical twist.
How do I know when the salmon is cooked?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 125°F. The center should look slightly opaque and feel just firm to the touch.
Related Recipes
If you loved these Lemon Garlic Butter Salmon Fillets, you might enjoy these flavorful mains from RecipeSeasys:
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Creamy Garlic Shrimp Pasta – A rich and quick pasta dish with garlicky shrimp.
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Parmesan Crusted Chicken with Creamy Garlic Sauce – Crispy chicken paired with a velvety garlic cream.
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Garlic Butter Chicken Pasta – Easy and comforting, packed with flavor.
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Grilled Chicken Bites with Creamy Garlic Sauce – Bite-sized chicken with a creamy punch.
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Easy Fish Stew Delight – Another seafood favorite for quick dinners.
Conclusion
This Lemon Garlic Butter Salmon recipe is more than just a meal — it’s a little moment of comfort and joy on a plate. It’s quick enough for busy nights, fancy enough for special occasions, and easy enough that anyone can master it.
Serve it with rice, mashed potatoes, or roasted vegetables. Pour a little extra sauce on top. Share it with family or enjoy it solo with a glass of white wine. However you serve it, this recipe is bound to become a favorite.
PrintLemon Garlic Butter Salmon Fillets
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Juicy, buttery salmon fillets cooked in a rich lemon garlic butter sauce — quick enough for weeknights, elegant enough for guests.
Ingredients
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 4 salmon fillets (6 oz each, skin-on or skinless)
- Juice and zest of 1 lemon
- 2 tablespoons fresh parsley, chopped
- Salt and black pepper, to taste
- Lemon slices, for garnish
Instructions
- Pat the salmon fillets dry and season with salt and pepper.
- Heat olive oil in a skillet over medium-high. Sear salmon skin-side down for 4–5 mins.
- Flip and cook another 2–3 mins, then set aside.
- In the same skillet, reduce heat and melt the butter.
- Add garlic and sauté 30 seconds. Stir in lemon juice, zest, and parsley.
- Return salmon to pan and spoon sauce over for 1–2 mins until warmed.
- Garnish with lemon slices and serve.
Notes
- Use wild-caught salmon for best flavor.
- You can also bake the salmon at 400°F for 12–15 minutes.
- Add red pepper flakes or paprika for extra flavor.
- Serve with rice, veggies, or mashed potatoes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop (Pan-Seared), Optional Oven-Baked
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 390
- Sugar: 0.5g
- Sodium: 220mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
Keywords: lemon butter salmon, garlic butter salmon, salmon skillet recipe, weeknight fish dinner, healthy salmon recipe