Looking for a recipe that’s as cozy and satisfying as lasagna but skips the heavy carbs? These Layered Zucchini Ricotta Melts with Marinara might just be your new favorite. Think cheesy, saucy layers of tender zucchini wrapped around creamy ricotta—baked until bubbly and golden. Whether you’re cutting carbs, cooking for vegetarians, or just want something warm and comforting on a weeknight, this dish delivers.
What makes it extra special? It’s packed with flavor, comes together without fuss, and leaves everyone going back for seconds. Let’s dive in.
Why You’ll Love This Recipe
Key Benefits
There’s so much to love here. First, this dish is gluten-free and naturally low in carbs, but it doesn’t skimp on flavor. The combination of creamy ricotta, melty mozzarella, and rich marinara sauce makes every bite taste indulgent—even though it’s full of fresh vegetables.
It’s also a fantastic make-ahead meal. You can prep it in the morning and pop it into the oven later. It reheats beautifully and makes great leftovers for lunch. Bonus: even picky eaters and self-declared “zucchini skeptics” will come around.
And if you’re new to the world of veggie-layered casseroles, this one’s super beginner-friendly.
Suitable For
This recipe was made to fit into so many different situations:
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Vegetarian-friendly: No meat, but loads of satisfying flavor.
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Family meals: It’s mild, cheesy, and familiar—kids won’t even realize they’re eating vegetables.
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Entertaining: It looks impressive layered up in a dish and serves beautifully.
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Meal prep: It stores well and heats up perfectly.
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New cooks: If you’ve never baked with zucchini before, don’t worry—this is a great place to start.
Ingredients for Layered Zucchini Ricotta Melts
Core Ingredients
You only need a few staple ingredients to make this dish shine:
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Zucchini – Go for medium-sized ones and slice them lengthwise into thin strips. These become your “pasta” layers.
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Ricotta cheese – Creamy, mild, and a perfect base for the filling.
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Mozzarella cheese – You’ll use some in the filling and save some to sprinkle on top.
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Parmesan cheese – Adds that salty, nutty depth.
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Egg – Helps bind the ricotta mixture so it stays fluffy and creamy, not runny.
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Garlic – One clove is enough to give the dish a lovely savory base.
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Basil – Fresh if you’ve got it, dried if not—both work.
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Marinara sauce – Use a good-quality store-bought one or your favorite homemade batch.
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Olive oil, salt, pepper – For seasoning and roasting the zucchini.
Simple, right? Each ingredient plays a role, and together they make magic.
Substitutions and Tips
Want to make it your own? Here’s how to mix things up:
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No ricotta? You can use cottage cheese (for a slightly lighter texture) or whipped cream cheese.
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Make it meaty: Add some cooked ground beef or Italian sausage to the marinara for a heartier version.
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Dairy-free? Use plant-based ricotta and mozzarella alternatives—there are some great ones out there now.
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Add a kick: A pinch of red pepper flakes in the marinara or sprinkled on top adds a subtle heat.
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Boost the veggies: Layer in some sautéed spinach or mushrooms for extra nutrition and flavor.
Best Cheese for Zucchini Ricotta Melts
This dish is all about layers, so texture and melt factor really matter. Here’s how to choose the best cheese:
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Ricotta: Full-fat ricotta gives the best texture and richness. It’s the creamy backbone of the filling.
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Mozzarella: Use low-moisture shredded mozzarella to avoid a watery bake. It melts evenly and adds that irresistible stretch.
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Parmesan: Grated fresh Parmesan gives a salty punch that balances the mild ricotta.
If you’re going for the gold standard, use a combination of all three. But if you need to simplify, ricotta and mozzarella alone still create a beautifully creamy result.
Kitchen Tools You’ll Need
You don’t need any fancy equipment to pull this off—just the basics.
Must-Have Tools
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A sharp knife and cutting board: For slicing the zucchini.
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Mixing bowls: To stir up the ricotta filling.
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A baking dish: Any medium-size dish will work, around 9×13 inches is ideal.
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Foil: To cover the dish for the first half of baking, so it doesn’t brown too quickly.
Nice-to-Have Tools
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Mandoline slicer: This makes getting even, thin zucchini slices a breeze.
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Grill pan or skillet: For lightly cooking the zucchini slices before layering.
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Microplane: For grating fresh Parmesan super fine.
Don’t have the optional tools? No worries—you’ll still get great results with what you’ve got on hand.
How to Make Layered Zucchini Ricotta Melts
Now comes the fun part—bringing all those delicious layers together. If you’ve never worked with zucchini as a pasta substitute before, don’t worry. This method is simple, forgiving, and incredibly rewarding. We’ll walk through everything step by step so you feel confident and excited from start to finish.
Step 1: Prep the Zucchini
Start by slicing your zucchinis lengthwise into ¼-inch thick strips. You want them thin enough to layer easily, but sturdy enough to hold up during baking.
Pro tip: Sprinkle the slices with a little salt and let them sit for 10 minutes. This draws out excess moisture and keeps your dish from getting watery. Afterward, blot them dry with a clean towel.
Brush both sides of the zucchini with olive oil and season with a bit of salt and pepper. Then grill or roast them for about 2–3 minutes per side—just until they’re slightly tender but still hold their shape. Set aside to cool while you make the filling.
Step 2: Make the Ricotta Filling
In a medium bowl, mix together:
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1 cup ricotta cheese
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½ cup shredded mozzarella
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¼ cup grated Parmesan
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1 egg
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1 minced garlic clove
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1 tablespoon chopped fresh basil (or 1 teaspoon dried)
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Salt and pepper to taste
Stir until everything is well combined and smooth. The egg helps bind the mixture so it sets nicely in the oven.
This is the creamy heart of the dish—don’t be afraid to taste it and adjust the seasoning before layering.
Step 3: Assemble the Layers
Grab your prepared baking dish and spread a few spoonfuls of marinara sauce across the bottom to keep the zucchini from sticking.
Now start layering:
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Lay a few zucchini slices in a single layer to cover the bottom.
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Spoon on a layer of the ricotta mixture and gently spread it across.
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Add a few spoonfuls of marinara on top.
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Repeat with another layer of zucchini, more ricotta, and more marinara.
You can build up two or three layers, depending on how much zucchini you have. Just make sure to finish with a generous layer of marinara.
Step 4: Top and Bake
Sprinkle the remaining mozzarella over the top. If you like a little extra Parmesan here, go for it.
Cover the dish with foil and bake at 375°F (190°C) for 20 minutes. Then remove the foil and bake for another 5–10 minutes, or until the cheese is melted, bubbly, and starting to turn golden.
Let it sit for a few minutes before serving so everything has time to settle.
Tips for Success
Here’s how to make sure your Zucchini Ricotta Melts come out perfectly every time:
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Salt and drain the zucchini: This small step goes a long way toward preventing a watery dish.
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Don’t overbake: You want everything warm and gooey, but not soggy. Keep an eye on it during the last few minutes.
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Use good marinara: Since this is a key flavor, use one you love—or better yet, make your own.
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Let it rest: Give it 5–10 minutes before serving so the layers hold together better when sliced.
How to Store Layered Zucchini Ricotta Melts
This recipe isn’t just great fresh—it stores and reheats beautifully, making it perfect for meal prep or leftovers.
At Room Temperature
Once baked, the dish should be served warm and eaten within 2 hours if sitting out. After that, pop any leftovers in the fridge.
In the Refrigerator
Store leftovers in an airtight container for up to 4 days. Reheat individual portions in the microwave, or rewarm the entire dish in the oven at 350°F until heated through.
Freezing Tips
You can freeze this dish before or after baking:
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Before baking: Assemble the dish, cover tightly, and freeze. When ready to bake, cook directly from frozen—just add 10–15 minutes to the baking time.
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After baking: Let it cool completely, wrap well, and freeze. Reheat in the oven for best texture.
Frequently Asked Questions
Can I use yellow squash instead of zucchini?
Absolutely. Yellow squash works just as well and adds a lovely color contrast to the layers.
Can I make this ahead of time?
Yes—this is a fantastic make-ahead meal. You can assemble the entire dish and refrigerate it for up to a day before baking. Perfect for busy nights or prepping for guests.
Is this keto-friendly?
It sure is. This recipe is low in carbs and high in healthy fats and protein, especially if you use a no-sugar-added marinara sauce.
Can I add meat to this recipe?
Of course. Browned ground beef, turkey, or sausage pairs wonderfully with the ricotta and marinara. Just stir it into the sauce or layer it between the zucchini.
Related Recipes
If you loved this Layered Zucchini Ricotta Melts recipe, you might also enjoy these savory, comfort-style dishes from RecipeSeasys:
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Million Dollar Lasagna Recipe – Rich, creamy layers with meaty marinara goodness
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Keto Sloppy Joe Casserole – A low-carb twist on a hearty classic
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Creamy Broccoli and Chicken Penne – A cheesy pasta bake with veggies and lean protein
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Spinach and Cheese Casserole – An easy vegetarian dinner idea that pairs well with garlic bread
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Cottage Cheese Spinach Crustless Quiche – Great for a meatless meal prep option
Conclusion
There’s something magical about the way simple ingredients—zucchini, cheese, marinara—come together in this cozy, crave-worthy bake. Whether you’re feeding a crowd, making dinner for two, or prepping meals for the week, Layered Zucchini Ricotta Melts offer comfort, ease, and full-on flavor.
Try it once and it just might become a staple in your kitchen. And when you do, don’t forget to share how it turned out or tag someone who needs a new go-to dinner idea. This one’s meant to be shared.
Print
Layered Zucchini Ricotta Melts with Marinara
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This cheesy, baked zucchini ricotta melt with marinara sauce is a low-carb, gluten-free comfort dish perfect for dinner or meal prep.
Ingredients
- 2 medium zucchinis, sliced lengthwise
- 1 tablespoon olive oil
- Salt & pepper, to taste
- 1 cup ricotta cheese
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 1 egg
- 1 garlic clove, minced
- 1 tbsp fresh basil or 1 tsp dried basil
- 1½ cups marinara sauce
- ½ cup shredded mozzarella for topping
- Optional: red pepper flakes, fresh parsley
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Brush zucchini slices with olive oil, season, and roast/grill 2–3 min per side.
- Mix ricotta, mozzarella, Parmesan, egg, garlic, basil, salt & pepper.
- Spread marinara on the dish base. Layer zucchini, ricotta, and marinara.
- Repeat layering. Top with remaining mozzarella.
- Cover with foil and bake for 20 min, then uncover and bake 5–10 min until bubbly.
- Garnish and serve warm.
Notes
- Salt zucchini slices first to draw out moisture for a firmer bake.
- Use cottage cheese or cream cheese if you don’t have ricotta.
- Add cooked ground beef or sausage to marinara for extra protein.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 65mg
Keywords: zucchini bake, low-carb dinner, ricotta cheese recipe, baked zucchini marinara, gluten-free casserole