Description
Indulge in a comforting classic without breaking your keto diet with this Keto Sloppy Joe Casserole. Packed with savory ground beef, smothered in a tangy, sugar-free sauce, and topped with fluffy almond flour biscuits, this dish is sure to satisfy your comfort food cravings while keeping carbs in check.
Ingredients
Scale
- 1 1/2 lbs ground beef
- 1/4 onion, chopped
- 1/2 green bell pepper, chopped
- 3/4 cup no sugar added ketchup
- 2 TB brown sugar alternative sweetener
- 1 tsp Dijon mustard
- 2 tsp Worcestershire sauce
- 1 pinch cayenne pepper (optional)
- 2 cloves garlic, minced
- Almond flour biscuits for topping
Instructions
- Preheat oven to 350°F (175°C).
- Brown the ground beef, then add onions and bell peppers, cooking until soft.
- Stir in ketchup, sweetener, mustard, Worcestershire sauce, cayenne, and garlic. Simmer for a few minutes.
- Transfer the mixture into a casserole dish, top with almond flour biscuit dough, and bake for 25 minutes or until golden.
Notes
- For a spicier version, add more cayenne pepper or diced jalapeños.
- Can be made dairy-free by using coconut oil in the biscuit topping.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: per serving
- Calories: 366 kcal
- Sugar: 2g
- Fat: 30g
- Carbohydrates: 6g (Net carbs: 4g)
- Fiber: 2g
- Protein: 18g