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Italian Sausage Potato Soup with Carrots & Spinach


  • Author: Ava
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

A rich, flavorful Italian Sausage Potato Soup made with tender potatoes, sweet carrots, fresh spinach, and a hint of creaminess.


Ingredients

Scale
  • 1 lb (450g) Italian sausage, casings removed
  • 4 medium potatoes, peeled and diced
  • 3 medium carrots, peeled and sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 6 cups chicken broth
  • 1 tsp Italian seasoning
  • 1/2 tsp crushed red pepper flakes (optional)
  • Salt & black pepper to taste
  • 3 cups fresh spinach leaves
  • 1/2 cup heavy cream (optional)
  • 2 tbsp olive oil or butter
  • Freshly grated Parmesan cheese, for serving

Instructions

  1. Heat olive oil in a large pot. Add sausage and cook until browned. Drain excess fat.
  2. Add onion, garlic, and carrots. Sauté for 3-4 minutes until softened.
  3. Stir in potatoes, seasoning, and chicken broth. Bring to a boil, then simmer for 20–25 minutes until vegetables are tender.
  4. Add spinach and cream. Cook for 2-3 minutes until spinach is wilted.
  5. Season with salt and pepper. Serve hot, garnished with Parmesan cheese.

Notes

  • Use spicy sausage for added heat.
  • Kale can be substituted for spinach.
  • For a lighter soup, omit the cream.
  • Leftovers taste even better the next day.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 385
  • Sugar: 4g
  • Sodium: 970mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: Italian Sausage Potato Soup, Spinach Sausage Soup, One-Pot Sausage Soup, Carrot Potato Soup, Creamy Sausage Soup