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High-Protein Veggie Bake with Cottage Cheese

High-Protein Veggie Bake: The Best Cottage Cheese Delight


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  • Author: Souzan
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This High-Protein Veggie Bake with Cottage Cheese is a delicious and nutritious dish perfect for any meal.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1 cup chopped spinach
  • 1 cup diced bell peppers
  • 1 cup chopped zucchini
  • 2 large eggs
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cottage cheese, spinach, bell peppers, zucchini, and eggs.
  3. Stir in the mozzarella cheese, garlic powder, oregano, salt, and pepper until well mixed.
  4. Transfer the mixture into a greased baking dish.
  5. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown.
  6. Remove from the oven and let it cool for a few minutes before serving.

Notes

  • Serve warm for best flavor.
  • Can be topped with fresh herbs for additional taste.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg