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High-Protein, Low-Carb Fluffy Pancakes

High-Protein Low-Carb Pancakes: Fluffy and Guilt-Free Delight


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  • Author: Souzan
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low-Carb

Description

Enjoy a delicious stack of high-protein, low-carb pancakes that are fluffy and guilt-free. Perfect for breakfast or a satisfying snack.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup cottage cheese
  • 4 large eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt


Instructions

  1. In a bowl, mix the almond flour, cottage cheese, eggs, baking powder, vanilla extract, and salt until well combined.
  2. Preheat a non-stick skillet over medium heat and lightly grease it.
  3. Pour 1/4 cup of the batter onto the skillet for each pancake.
  4. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
  5. Serve warm with your favorite toppings.

Notes

  • For added sweetness, consider adding a low-carb sweetener to the batter.
  • Top with fresh berries or sugar-free syrup.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 180mg