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Crispy high-protein cottage cheese chips arranged on a baking tray lined with parchment paper.

High-Protein Cottage Cheese Chips Recipe


  • Author: Ava
  • Total Time: 17 minutes
  • Yield: 1214 chips 1x
  • Diet: Low Fat

Description

These high-protein cottage cheese chips are baked until perfectly crisp and golden. Packed with flavor and easy to customize, they make the ideal low-carb, gluten-free snack that fits seamlessly into a healthy lifestyle.


Ingredients

Scale
  • 1 cup cottage cheese (low-fat or fat-free)
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons flax seeds (optional)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon paprika (optional)
  • 1/4 teaspoon salt
  • Freshly ground black pepper, to taste
  • Cooking spray or olive oil spray

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
  2. In a mixing bowl, combine cottage cheese, Parmesan, flax seeds (if using), and all seasonings. Stir until well mixed.
  3. Drop spoonfuls of the mixture onto the prepared baking sheet and flatten into 2–3 inch circles using the back of a spoon.
  4. Lightly spray the tops with cooking spray or olive oil spray.
  5. Bake for 10–12 minutes, or until golden and crispy around the edges.
  6. Let the chips cool for a few minutes on the tray to crisp up further before serving.

Notes

  • Flip chips halfway through baking for extra crispiness.
  • Use a silicone baking mat for easy release and even baking.
  • Best eaten fresh but can be stored in an airtight container for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4–5 chips
  • Calories: 110
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: high-protein cottage cheese chips, baked cheese crisps, low-carb snack, gluten-free chips, healthy cottage cheese recipe