Description
Enjoy these easy and delicious high-protein chicken cauliflower bowls that are perfect for a quick meal.
Ingredients
Scale
- 2 cups cauliflower florets
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 cups spinach leaves
- ½ cup feta cheese, crumbled
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper together.
- Add chicken breasts to the bowl and coat them thoroughly with the mixture.
- Place the chicken on a baking sheet and bake for 25-30 minutes, or until fully cooked.
- While the chicken is cooking, steam the cauliflower florets until tender.
- Once the chicken is cooked, let it rest for a few minutes before slicing.
- In serving bowls, layer the spinach, cauliflower, and sliced chicken. Top with crumbled feta cheese.
Notes
- This dish can be customized with your favorite vegetables.
- Serve with a drizzle of lemon juice for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 90mg