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Hawaiian Chicken Sheet Pan

Hawaiian Chicken Sheet Pan: Easy, Juicy Dinner for Everyone


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  • Author: Souzan
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Enjoy a delightful Hawaiian Chicken Sheet Pan dinner that is juicy, flavorful, and easy to prepare. Perfect for any occasion!


Ingredients

Scale
  • 4 chicken thighs
  • 1 cup pineapple chunks
  • 2 bell peppers, sliced
  • 1 tablespoon olive oil
  • 2 teaspoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, minced
  • salt to taste
  • black pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, soy sauce, garlic powder, ginger, salt, and pepper.
  3. Coat chicken thighs with the mixture and place them on a sheet pan.
  4. Add bell peppers and pineapple around the chicken.
  5. Bake in the oven for 25-30 minutes until the chicken is cooked through.
  6. Serve hot and enjoy!

Notes

  • For best results, use fresh pineapple.
  • You can substitute chicken thighs with chicken breasts if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg