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Greek Style Loaded Hummus

Greek Style Loaded Hummus: Indulgent Wellness in Every Bite


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  • Author: Souzan
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Indulge in the rich flavors of Greek Style Loaded Hummus, a delightful dip that brings wellness to your palate.


Ingredients

Scale
  • 1 cup cooked chickpeas
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic
  • 1 teaspoon cumin
  • 1/4 teaspoon salt
  • 1/4 cup Greek yogurt
  • 1/4 cup crumbled feta cheese
  • 1/4 cup diced tomatoes
  • 2 tablespoons chopped parsley
  • 1 tablespoon olives


Instructions

  1. In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
  2. Blend until smooth, adding water if necessary to achieve desired consistency.
  3. Transfer hummus to a serving bowl and top with Greek yogurt, feta cheese, tomatoes, parsley, and olives.
  4. Drizzle with additional olive oil if desired before serving.

Notes

  • For a spicier version, add a pinch of cayenne pepper.
  • Serve with pita bread, veggies, or crackers.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 5mg