Description
A deliciously creamy dip packed with fresh ingredients, perfect for parties or a casual snack!
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 cup corn, fresh or frozen
- 1 red bell pepper, diced
- 1 jalapeƱo, minced
- 1/2 red onion, finely chopped
- 1/2 cup cilantro, chopped
- 1/2 cup yogurt or sour cream
- 1/4 cup mayonnaise
- 3 slices turkey bacon, cooked and crumbled
- 1 lime, juiced
- 1 teaspoon garlic powder
- 1 teaspoon cumin
Instructions
- In a large mixing bowl, combine all the ingredients.
- Stir until well mixed, ensuring all ingredients are evenly distributed.
- Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve with tortilla chips or fresh veggies.
Notes
- Add more or less jalapeƱo depending on your heat preference.
- For a creamier dip, you can increase the amount of yogurt or sour cream.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg