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Creamy Broccoli and Chicken Penne

Creamy Broccoli and Chicken Penne: A Quick, Indulgent Meal


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  • Author: Souzan
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

This creamy broccoli and chicken penne dish is a quick, indulgent meal perfect for any night of the week.


Ingredients

Scale
  • 8 ounces penne pasta
  • 1 pound boneless chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste


Instructions

  1. Cook the penne pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add diced chicken and cook until browned and cooked through.
  3. Add garlic and broccoli to the skillet, cooking until the broccoli is tender.
  4. Stir in the heavy cream and bring to a simmer.
  5. Add the cooked pasta and Parmesan cheese to the skillet. Toss everything together until well coated.
  6. Season with salt and pepper to taste. Serve immediately.

Notes

  • For added flavor, consider adding red pepper flakes for some heat.
  • You can substitute chicken with shrimp or tofu for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 520
  • Sugar: 2 grams
  • Sodium: 600 milligrams
  • Fat: 30 grams
  • Saturated Fat: 15 grams
  • Unsaturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 40 grams
  • Fiber: 3 grams
  • Protein: 30 grams
  • Cholesterol: 100 milligrams