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Chicken Spinach and Mushroom Low Carb Oven Dish

Chicken Spinach and Mushroom Low Carb Oven Dish – A Savory Delight


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  • Author: Souzan
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

This Chicken Spinach and Mushroom Low Carb Oven Dish is a savory delight, perfect for a healthy meal option.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • 1 cup cream cheese
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, mix together the shredded chicken, spinach, mushrooms, cream cheese, and half of the cheddar cheese.
  3. Season with garlic powder, onion powder, salt, and pepper.
  4. Transfer the mixture to a greased baking dish and spread evenly.
  5. Top with the remaining cheddar cheese.
  6. Bake in the preheated oven for 25-30 minutes or until the cheese is bubbly and golden.
  7. Let cool for a few minutes before serving.

Notes

  • This dish can be served with a side salad for a complete meal.
  • Leftovers can be reheated in the oven or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg