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Cheesy Spinach Stuffed Spaghetti Squash with Garlic Sage Butter

Cheesy Spinach Stuffed Spaghetti Squash with Savory Garlic Sage Butter


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  • Author: Souzan
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Delight in this cheesy and flavorful dish that combines the earthiness of spinach with the sweetness of spaghetti squash, enhanced by a rich garlic sage butter.


Ingredients

Scale
  • 1 medium spaghetti squash
  • 2 cups fresh spinach
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh sage, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil on the cut sides and sprinkle with salt and pepper.
  4. Place the squash cut-side down on a baking sheet and roast for about 30-40 minutes, until tender.
  5. In a skillet, heat olive oil over medium heat, add garlic and sage, and sauté until fragrant.
  6. Add the fresh spinach and cook until wilted.
  7. In a bowl, combine wilted spinach, ricotta, mozzarella, and Parmesan cheese.
  8. Once the squash is cooked, scrape out the flesh with a fork and mix it with the cheese and spinach mixture.
  9. Return the mixture to the squash halves and bake for an additional 10-15 minutes.
  10. Serve warm with extra garlic sage butter drizzled on top.

Notes

  • For added flavor, you can top with extra cheese before the final bake.
  • Make sure to choose a ripe spaghetti squash to ensure the best taste.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 stuffed half
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 50mg