Description
A simple and nutritious Cabbage Fat-Burning Soup that is light, low in calories, and packed with vitamins. This healthy soup is perfect for weight loss, detoxing, or just a comforting meal. Made with fresh vegetables and flavorful herbs, it’s easy to prepare and great for meal prep.
Ingredients
Scale
- 2 large carrots, sliced
- 3 celery stalks, chopped
- 1 large onion, diced
- 1 small head of green cabbage, chopped
- 3 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (14.5 oz) can diced tomatoes (with juice)
- 6 cups vegetable or chicken broth
- 2 tsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- ½ tsp smoked paprika
- ¼ tsp red pepper flakes (optional)
- Salt & pepper to taste
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- Prepare the Vegetables – Wash and chop all the ingredients for quick cooking.
- Sauté the Aromatics – Heat olive oil in a pot, then cook the onions, garlic, and bell peppers until fragrant.
- Add the Vegetables & Seasoning – Stir in the cabbage, carrots, and celery along with the herbs and spices.
- Pour in the Broth & Tomatoes – Add the vegetable or chicken broth and diced tomatoes. Stir well.
- Simmer & Taste – Bring the soup to a boil, then reduce to low and let it simmer for 25–30 minutes until vegetables are tender.
- Serve & Garnish – Ladle into bowls and top with fresh parsley if desired.
Notes
- Adjust seasoning to taste—more herbs for depth, red pepper flakes for heat.
- Add shredded chicken or beans to make it a heartier meal.
- Store leftovers in an airtight container for up to 5 days in the refrigerator or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Healthy, Low-Calorie
Nutrition
- Calories: 80
- Sugar: 6g
- Sodium: 400mg (varies by broth choice)
- Fat: 2g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
Keywords: Fat-Burning Cabbage Soup, Detox Cabbage Soup, Weight Loss Cabbage Soup, Low-Calorie Cabbage Soup