Description
This Beef and Lentil Soup is a one-pot wonder! Loaded with hearty beef, protein-packed lentils, and fresh vegetables, it’s perfect for cold days. Easy to make, nutritious, and delicious—ideal for family dinners or meal prep.
Ingredients
Scale
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 lb ground beef or diced stew meat
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup green or brown lentils, rinsed
- 6 cups beef broth
- 1 tsp dried thyme
- 1 tsp cumin
- 1 bay leaf
- Salt and pepper to taste
- 1 cup kale or spinach, chopped (optional)
- Fresh parsley for garnish
Instructions
- Brown the beef in a large pot; drain excess fat if needed.
- Sauté onion, carrots, celery, and garlic until tender.
- Add lentils, diced tomatoes, beef broth, thyme, cumin, bay leaf, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for 30-40 minutes until lentils are tender.
- Stir in kale or spinach during the last 5 minutes (optional).
- Remove bay leaf, serve, and garnish with parsley.
Notes
- For a vegetarian option, replace beef with additional lentils and use vegetable broth.
- Adjust spices to your preference.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soups and Stews
- Method: Stovetop
- Cuisine: American
Nutrition
- Calories: 250
- Protein: 25g
Keywords: Lentil and Beef Stew, Hearty Lentil Soup, Lentil Soup with Beef